People flourish withMental Fitness

When we are no longer able to change a situation - we are challenged to change ourselves.

Victor E. Frankl

If you are not physically fit, you feel physical stress as you climb a steep hill.

If you are not mentally fit, you feel mental stress when dealing with work, wellbeing, and relationship challenges.

Every day, your mind is sabotaging your performance, wellbeing and your relationships.  All your negative emotions, including stress, are the result of your self-sabotage.  

Built on recent breakthroughs in neuroscience and using cutting edge technology, the Positive Intelligence Mental Fitness program strengthens the part of your brain that serves you and quietens the part that sabotages you.  You will learn to handle life's challenges with a more positive mindset, and less stress.  This is called Mental Fitness.

The potency of this program can be experienced as an individual or as a team/organisation.

  • As an individual partner with me to positively shift how well you use the muscle that is your Mental Fitness.
  • As a team or an organisation benefit from a transformative collective experience.  An experience that lifts the Mental Fitness of everyone and creates shared Emotional and Positive Intelligence.

Take the Saboteur Assessment that you will find here to get your own saboteur profile and know what you could be working on in this program.

 

Katherine

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